SELF CARE FOR NEW MUMS

$29.99

SELF CARE FOR NEW MUMS

2 in stock

SKU: 9781760987916 Category:

Description

Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day.

Whether it's enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time.

ISBN: 9781760987916
Title: SELF CARE FOR NEW MUMS
Author: MATLEY RUBY
Publication date: 26/07/2022
Price: $29.99
Imprint: MAC

Additional information

Weight 300 g
Dimensions 200 × 150 mm

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